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Abundant Earth Puffed Rice 100% Wholegrain Rice

Arnold's Farm Berry Crumble Clusters

Arnold's Farm Pink Lady Apple & Cinnamon Granola

Arnold's Farm Toasted Muesli Fruit & Nut

Arnold's Farm Vanilla Almond Clusters

Black & Gold Quick Oats

Blue Frog Blueberry, Almond and Cinnamon Granola

Blue Frog Keto Almond, Peanut and Raspberry

Blue Frog Macadamia, Almond & Manuka Honey Muesli

Blue Frog Raspberry, Coconut & Toasted Almond Muesli

Blue Frog Raspberry, Vanilla and Chia Granola

Blue Frog Triple Nut & Cinnamon Crunch Granola

Blue Frog Wild Kakadu Plum, Almond and Coconut Granola

Brookfarm Almond Coconut Prebiotic Paleo Granola

Brookfarm Gluten Free Muesli Cranberry Macadamia

Brookfarm Gluten Free Porrij

Brookfarm Maple Vanilla Nutty Granola

Brookfarm Natural Muesli Cranberry Macadamia

Brookfarm Wild Berry Granola

Byron Bay Macadamia Muesli Almond, Fig & Pear

Byron Bay Macadamia Muesli Cacao & Coconut

Carman's Almond, Vanilla & Cinnamon 5 Grain & Seed Granola

Carman's Cholesterol Lowering Australian Oats

Carman's Crispy Deluxe Almond & Maple Muesli

Carman's Crispy Deluxe Fruit & Nut Muesli (Roasted Nut, Date & Cinnamon Muesli)

Carman's Gourmet Porridge Sachets Super Berry & Coconut

Carman's Grain Free Almond, Macadamia, Cashew & Pecan Granola

Carman's Grain Free Raspberry, Blueberry & Cranberry Granola

Carman's Honey Roasted Nut Crunchy Oat Clusters

Carman's Low Sugar Raspberry & Coconut Granola

Carman's Natural Bircher Muesli

Carman's No Added Sugar Porridge Sachets 5 Grain Superseed

Carman's No Added Sugar Porridge Sachets Almond, Pecan & Hazelnut

Carman's No Added Sugar Porridge Sachets Apple Sultana & Cinnamon

Carman's No Added Sugar Porridge Sachets Raspberry & Vanilla

Carman's Porridge Sachets Honey, Vanilla & Cinnamon

Carman's Protein Rich Almond & Hazelnut Granola

Carman's Protein Rich Australian Oats

Carman's Protein Rich Porridge Sachets Almond, Vanilla & Cinnamon

Carman's Quick Australian Oats

Carman's Rolled Australian Oats

Carman's Toasted Classic Fruit & Nut Muesli

Carman's Toasted Original Fruit Free Muesli

Carman's Toasted Super Berry Cranberry, Blueberry & Goji Muesli

Carman's Wheat Free Australian Oats

Ceres Organics Organic Apricot Almond Toasted Muesli

Ceres Organics Organic Bircher Untoasted Muesli

Ceres Organics Organic Grainfree Cashew, Almond Apricot

Coles Apricot Date & Almond Muesli

Coles Bran Flakes with Sultanas

Coles Clusters Cashew, Peanut & Honey

Coles Clusters Cocoa, Hazlenut & Almond

Coles Corn Flakes

Coles I'm Free From Gluten Wheat Bran Flakes with Raisins

Coles I'm Free From Gluten, Wheat, Dairy & Nuts Corn Flakes

Coles I'm Free From Gluten Wheat Special Flakes

Coles Mighty Grain

Coles Quick Oats

Coles Quick Oats Sachets Brown Sugar and Cinnamon

Coles Quick Oats Sachets Honey Flavoured

Coles Rolled Oats

Coles Summer Fruits Muesli

Coles Toasted Nutty Muesli

Coles Toasted Original Muesli

Coles Wheat Biscuits

Community Co Fruit & Seed Muesli

Dorset Cereals Simply Nut Granola

Farmer Jo Gluten Free Paleo Cacao Granola

Farmer Jo Gluten Free Paleo Cinnamon Granola

Farmer Jo Gluten Free Paleo Granola Nuts, Seeds and Coconut

Farmer Jo Gluten Free Paleo Granola The Original

Farmer Jo Gluten Free Salted Maple Cashew Granola

Farmer Jo Honey Granola with Quinoa, Whole Almonds & Pistachios

Farmer Jo Kids Chocolate Breakfast Puffs

Farmer Jo Maple Granola with Almonds & Sea Salt

Farmer Jo Muesli Burnt Fig & Cinnamon

Farmer Jo Pear, Pecan & Ginger Baked Muesli

Farmers Co. Australian Bush Foods Breakfast

Food For Health Cacao & Coconut Clusters

Food For Health Chia & Cinnamon Fruit Free Clusters

Food For Health Cranberry & Coconut Clusters

Food For Health Liver Cleansing Muesli

Food For Health Nutty Almond Fruit Free Clusters

Freedom Classic Active Balance Almond & Cashew Multigrain Flakes

Freedom Classic Active Balance Cashews & Pepitas

Freedom Classic Active Balance Cranberry & Buckwheat

Freedom Classic Active Balance Fruit & Seeds Muesli

Freedom Classic Active Balance Maple & Almond Multigrain Flakes

Freedom Classic Gluten Free Corn Flakes

Freedom Classic Honey-O Crunch

Freedom Classic Maple Crunch Cereal

Freedom Classic XO Cocoa Crunch Cereal

Freedom Foods Messy Monkeys Choc Crunch Cereal

Freedom Foods Messy Monkeys Pancake Stack Cereal

Freedom Foods Rice Puffs

Freshness Fine Foods Almond Nut Crunch Granola

Freshness Fine Foods Cocoa and Chia Granola

Freshness Fine Foods Fruit and Nut Crunch Granola

Freshness Fine Foods Millet Maple and Macadamia Granola

Goldenvale Australian Rolled Oats

Goldenvale Balanced Right

Goldenvale Bran & Sultanas

Goldenvale Breakfast Bubbles

Goldenvale Choco Pillows

Goldenvale Choco Rice

Goldenvale Cookies & Crème Pillows

Goldenvale Corn Flakes

Goldenvale Crunchy Clusters Omega 3 Cranberry & Almond

Goldenvale Extras Cereal Antioxidant

Goldenvale Extras Cereal Fibre

Goldenvale Fruity Bursts Triple Berry

Goldenvale Fruity Rings

Goldenvale Honey Nut Cornflakes

Goldenvale Honey Pecan Paleo Granola

Goldenvale Muesli Apricot & Almond

Goldenvale Muesli Clusters Fruity

Goldenvale Muesli Clusters Pecan & Maple

Goldenvale Oats Sensations Honey Flavoured

Goldenvale Power Grain

Goldenvale Premium Toasted Muesli Honey Almond

Goldenvale Premium Toasted Muesli Triple Berry

Goldenvale Quick Oats

Goldenvale Toasted Muesli Apple, Almond & Cashew

Goldenvale Wheat Biscuits

Hubbards Almond & Pecan Toasted Muesli

Hubbards Crunchy Bran-Ola Almond & Chia with Pre + Probiotics

Hubbards Crunchy Bran-ola Raspberry & Blueberry with Pre + Probiotics

Hubbards Pomegranate & Blueberry Toasted Muesli

Hubbards Raspberry & Cacao Toasted Clusters

Hubbards Raspberry  & Coconut Toasted Granola

Hubbards Vanilla & Almond Toasted Clusters

Jordans Almond & Hazelnut Low Sugar Granola

Jordans Blueberry & Coconut Low Sugar Granola

Jordans Cherry & Almond Low Sugar Granola

Jordans Chocolate & Hazelnut Crunchy Granola

Jordans Chunky Nut Crispy Oat Clusters

Jordans Crunchy Oat Granola Bursting with Berries

Jordans Four Nut Muesli

Jordans Honey & Nut Cluster Bites

Jordans Maple & Pecan Crispy Oat Clusters

Jordans Milk Choc Cluster Bites

Jordans Simply Granola Crunchy Oat & Honey

Jordans Strawberry Crispy Oat Clusters

Jordans Strawberry & Seeds Low Sugar Granola

Jordans Wild About Berries Crispy Oat Clusters

Just Organic Coconut & Chia Granola

Kellogg's All-Bran Honey Almond

Kellogg's All-Bran Wheat Flakes

Kellogg's Coco Pops

Kellogg's Coco Pops CHEX

Kellogg's Coco Pops Gluten Free

Kellogg's Corn Flakes

Kellogg's Crispix Honey

Kellogg's Crunchy Nut Corn Flakes

Kellogg's Froot Loops

Kellogg's Frosties

Kellogg's Gluten Free Corn Flakes

Kellogg's Guardian

Kellogg's Just Right

Kellogg's Just Right Fusion Cranberry & Apple

Kellogg's Nutrigrain

Kellogg's Nutrigrain Peanut Butter Crunch

Kellogg's Rice Bubbles

Kellogg's Rice Bubbles Multigrain Berry Flavour

Kellogg's Rice Bubbles Multigrain Honey Flavour

Kellogg's Special K Forest Berries

Kellogg's Special K Gluten Free

Kellogg's Special K High Fibre

Kellogg's Special K Lower Sugar

Kellogg's Special K Original

Kellogg's Sultana Bran

Kellogg's Sultana Bran Buds

Kellogg's Sultana Bran Gluten Free

Kellogg's Sultana Bran with Oat Clusters

Kellogg's Sustain Whole Grain Flakes

Kialla Pure Organics Overnight Oats Apple Cinnamon

Kialla Pure Organics Overnight Oats Blueberry Cinnamon

Kialla Pure Organics Overnight Oats Cacao

Kialla Pure Organics Overnight Oats Honey Banana

Kialla Pure Organics Overnight Oats Maple Vanilla

Lowan Quick Oats

Lowan Rolled Wholegrain Oats

Lowan Whole Foods Cocoa Bombs

Macro Wholefoods Market Australian Oats Rolled Unstabilised

Macro Wholefoods Market Australian Quick Oats

Macro Wholefoods Market Certified Organic Cacao and Coconut Clusters

Macro Wholefoods Market Certified Organic Corn Flakes

Macro Wholefoods Market Certified Organic Honey and Macadamia Granola

Macro Wholefoods Market Certified Organic Raspberry, Maple and Almond Granola

Macro Wholefoods Market Macro Five Grain Porridge

Macro Wholefoods Market Natural Muesli

Macro Wholefoods Market Rolled Oats

Morning Sun Apricot and Almond Natural Style Muesli

Morning Sun Natural Style Muesli 97% Fat Free

Nature First Traditional Rolled Oats Creamy Style

Nature's Path Organic Gluten Free Fruit Juice Corn Flakes

Nestle Cini Minis Churros

Nestle Milo Cereal

Nestle Milo Duo

Nestle Milo High Protein

Oh So Natural Gluten Free Coconut & Apricot Muesli

Oh So Natural Gluten Free Original Muesli

Oh So Natural Organic Rolled Australian Oats

Orgran Gluten Free Porridge Berry Sachets

Orgran Gluten Free Porridge Quinoa

Orgran Orgran Gluten Free Porridge Honey Sachets

Pure Delish Cranberry & Almond Grain-ola

Pure Delish Macadamia & Vanilla Nut Crunch

Pure Delish Raspberry & Maple Nograin-ola

Pure Delish Tropical Mango Nut Crunch

Real Good Food Organic Premium Aussie Oats

Red Tractor Australian Creamy Style Instant Oats

Red Tractor Australian Creamy Style Rolled Oats

Red Tractor Australian Creamy Style Rolled Oats Organic

Red Tractor Natural Instant Protein Oats

Red Tractor Protein Creamy Oats Original

Red Tractor Wheat Free Australian Traditional Rolled Oats

Red Tractor Wheat Free Omega 3 Chia & Flax Instant Oats 500g

Sanitarium Weet-Bix

Sanitarium Weet-Bix Bites Crunchy Honey

Sanitarium Weet-Bix Bites Wild Berry

Sanitarium Weet-Bix Cholesterol Lowering

Sanitarium Weet-Bix Gluten Free

Sanitarium Weet-Bix Gluten Free Coconut & Cinnamon

Sanitarium Weet-Bix Honey & Golden Oats

Sanitarium Weet-Bix Little Kids Essentials Breakfast Cereal

Sanitarium Weet-Bix Multi-Grain+

Sanitarium Weet-Bix Organic

Sonoma Raw Muesli

Sunsol Muesli Almond Cashew Macadamia Walnut

Sunsol Muesli Blueberry Chia Goji Coconut

The Market Grocer Australian Quick Oats 750g

The Market Grocer Australian Rolled Oats

Uncle Tobys Almond Oat Crisp

Uncle Tobys Cheerios Honey

Uncle Tobys Cheerios Original

Uncle Tobys Cheerios Vanilla O's

Uncle Tobys Fruity Bites Wildberry

Uncle Tobys Goodness Bowl Fruity Pillows Apple

Uncle Tobys Natural Style Swiss Blend Muesli

Uncle Tobys Oat Crisp Honey & Macadamia

Uncle Tobys Oat Delicious Blends Raspberry Roasted Almond Vanilla Porridge

Uncle Tobys Oat Flakes

Uncle Tobys Oats Ancient Grains

Uncle Tobys Oats Delicious Blends Blueberry & Coconut Porridge

Uncle Tobys Oats Delicious Blends Hazelnut & Cinnamon Porridge

Uncle Tobys Oats Quick Sachets Apple & Cinnamon Porridge

Uncle Tobys Oats Quick Sachets Berry Variety Porridge

Uncle Tobys Oats Quick Sachets Big Bowl Banana & Honey Porridge

Uncle Tobys Oats Quick Sachets Brown Sugar & Cinnamon Porridge

Uncle Tobys Oats Quick Sachets Classic Variety Porridge

Uncle Tobys Oats Quick Sachets Creamy Honey Porridge

Uncle Tobys Oats Quick Sachets Creamy Vanilla Porridge

Uncle Tobys Oats Quick Sachets Hi-Fibre Porridge

Uncle Tobys Plus Antioxidants Cranberries and Blueberries

Uncle Tobys Plus Fibre Apple and Sultana

Uncle Tobys Plus Iron Nutty Clusters and Cashews

Uncle Tobys Plus Muesli Flakes Sultana, Apple, Apricot and Coconut

Uncle Tobys Plus Protein Peach, Sultanas and Oat Clusters

Uncle Tobys Quick Oats

Uncle Tobys Rolled Oats Quick Sachets Big Bowl Original

Uncle Tobys Shredded Wheat

Uncle Tobys Traditional Rolled Oats

Uncle Tobys Vita Brits

Uncle Tobys Weeties

Vogel's Low Carb Granola Apple Crumble & Cinnamon

Vogel's Low Carb Granola Peanut, Coconut & Cacao

Vogel's Low Carb Granola Raspberry, Blueberry & Almond

We The Many Antioxidant Porridge With Beetroot, Almonds & Quinoa

We The Many Prebiotic Granola With Green Banana, Fig & Almond

We The Many Rise Beetroot Granola with Orange & Goji Berries

We The Many Turmeric Granola with Turmeric, Flaxseed & Coconut

Woolworths Apricot Almond and Date Muesli

Woolworths Australian Quick Oats

Woolworths Australian Rolled Oats

Woolworths Bran Flakes & Sultanas

Woolworths Colourful Rainbow Rings

Woolworths Crackling Cocoa Puffs

Woolworths Crispy Rice Pops

Woolworths Crunchy Honey Poppas

Woolworths Essentials Traditional Muesli

Woolworths Free From Gluten Apple & Cinnamon Muesli

Woolworths Free From Gluten Corn Flakes

Woolworths Free From Gluten Cranberry & Seeds Muesli

Woolworths Fruit Free Toasted Muesli

Woolworths Great Start 5 Grains & Seeds

Woolworths Great Start Almonds & Cashews with Crunchy Clusters

Woolworths Great Start Cranberry & Strawberry

Woolworths Honey Nut Corn Flakes

Woolworths Honey Quick Oats Sachets

Woolworths Max Charge

Woolworths Summer Fruit Muesli

Woolworths Toasted Honey & Cinnamon Muesli

Woolworths Wheat Biscuits

Cost

Price
3.7
6.3
6.3
6.3
6.3
1.4
9.5
14.75
14.75
14.75
9.5
9.5
14.75
16.99
14.99
13.99
14.99
13.99
14.99
13.75
13.95
7.5
7.5
8
8
6.9
16
16
6
7.5
6.9
6.9
6.9
6.9
6.9
6.9
7.5
5
6.9
6
6
6.9
6.9
9.5
6
17.24
16.9
16.95
3.5
4.05
4.5
4.5
1.9
3.5
3
4.5
4.5
1.65
3.3
3.3
1.65
3.5
3.5
3.5
4.6
4.3
9
16.1
16.1
10
16.1
10
15.9
13.7
15.9
15.9
15.9
5.5
8
8
8
8
8
7.5
7.5
7.5
7.5
7.5
5
6.8
6.8
6.8
5
5
5
15.85
15.85
15.85
15.85
1.29
2.99
3.29
3.49
3.99
3.99
1.99
2.79
3.69
3.29
3.29
4.69
2.49
4.39
6.99
2.99
3.69
3.69
3.29
4.49
3.99
3.99
1.29
3.99
3.99
5
9
9
5
4.5
8.5
8.5
9
9
9
8.5
9
9
8.5
9
9
9
12.7
9
9
8.5
4.99
7.2
5.8
7
9
7.5
3.8
9
7
7
7
4.4
7.5
7
6.5
7
6
5.4
7.5
7.5
7.8
7.5
7.8
7.8
7
7
7.5
7.5
7.5
6.5
8.5
8.5
8.5
8.5
8.5
4.5
4.5
4
3.5
2.75
7
3.5
7
7
3.5
7.5
2.75
4.5
4.5
4.99
9.99
6.5
6.5
8.8
8.8
3.99
3.99
2.69
7
8.8
7
14
14
14
14
8
4.5
4.5
7.5
6.7
7.49
7.46
6.8
3.5
6
6
7
4.8
5.3
6
4.5
6
6.5
11
6
6
4.25
3.99
6
7.5
7.5
7.5
6.5
6.5
9
6
6.5
6
6.5
5.8
5.8
6.3
6.3
6.5
6.3
6.5
6.3
6.3
6.3
6.5
6.5
6.5
8.8
6.5
4.5
6.5
5.5
4.5
3.4
6
9.5
9.5
9.5
9
9
9
9
3.1
1.4
1.4
5.4
2.5
4.5
2.85
4.3
2.5
5.5
3
5.5
3.1
4
4
4
4.95
3.3
4.5
3.1
3.1
4.6
Price per 100g
$2.18
$0.9
$0.9
$0.9
$0.9
$0.19
$2.71
$4.92
$4.21
$4.21
$2.71
$2.71
$4.21
$5.66
$4.28
$3.5
$3.33
$2.8
$3.75
$3.06
$3.49
$1.67
$1.5
$2
$2
$2.16
$4
$4
$1.33
$1.67
$1.38
$2.16
$2.16
$2.16
$2.16
$2.16
$1.67
$1
$2.56
$0.6
$0.6
$1.38
$1.38
$1.09
$1.2
$2.46
$2.41
$4.24
$0.47
$0.81
$0.6
$0.6
$0.4
$1.4
$0.8
$1.2
$0.8
$0.18
$0.79
$0.79
$0.18
$0.47
$0.47
$0.47
$0.41
$0.57
$2
$5.37
$5.37
$3.33
$5.37
$3.33
$3.98
$1.96
$3.98
$3.98
$3.98
$1.1
$1.88
$1.88
$1.88
$1.68
$1.88
$1.88
$1.88
$1.88
$1.5
$1.88
$1.85
$1.89
$1.89
$1.89
$2.08
$2.08
$2
$3.17
$3.52
$3.3
$5.28
$0.17
$0.65
$0.66
$0.78
$0.8
$0.61
$0.53
$0.4
$0.67
$0.82
$0.82
$0.94
$0.83
$0.66
$2.33
$0.4
$0.74
$0.74
$0.78
$0.8
$1
$0.8
$0.17
$1
$0.36
$1.11
$2.25
$2.25
$1.11
$1
$1.89
$1.89
$1.8
$1.8
$1.8
$1.7
$1.8
$1.8
$1.42
$1.8
$1.8
$1.8
$1.69
$1.8
$1.8
$1.7
$1
$1.71
$1.76
$1.87
$1.8
$1.92
$1.73
$1.96
$1.84
$2.46
$2
$1.63
$2.08
$1.52
$1.63
$2.41
$1.38
$2.16
$1.67
$1.67
$2.05
$2.27
$2.03
$1.86
$2.33
$1.67
$1.67
$2.14
$1.56
$1.41
$2.83
$2.83
$2.83
$2.83
$2.83
$0.45
$0.45
$1.14
$0.7
$0.55
$1.75
$1.3
$1.75
$1.75
$0.47
$1
$0.55
$0.69
$0.69
$1
$3.33
$1.81
$1.86
$1.52
$1.64
$1
$1
$0.54
$3.33
$1.76
$3.33
$3.73
$3.73
$3.73
$3.73
$0.8
$0.45
$0.45
$0.75
$1.68
$1
$1.24
$1.36
$0.93
$1.18
$1.2
$1.59
$1.28
$1.33
$1.33
$1.13
$0.7
$0.87
$2.2
$1.2
$1.2
$0.57
$0.53
$1.45
$1.44
$1.34
$1.67
$1.3
$1.3
$0.9
$1.26
$2.03
$0.94
$0.93
$1.81
$1.81
$1.8
$1.8
$1.77
$1.8
$1.86
$1.8
$1.8
$1.97
$1.49
$1.51
$1.59
$1.25
$1.59
$0.9
$1.77
$2.04
$0.9
$0.91
$1.18
$2.64
$2.64
$2.64
$2.57
$2.57
$2.57
$2.57
$0.41
$0.19
$0.19
$0.77
$0.83
$0.9
$0.81
$0.66
$0.28
$1.57
$0.8
$1.57
$0.41
$1
$1
$1
$0.74
$0.79
$0.91
$0.41
$0.41
$0.41

Type

Category
Kids' cereal
Granola/clusters
Granola/clusters
Toasted muesli
Granola/clusters
Oats
Granola/clusters
Granola/clusters
Toasted muesli
Toasted muesli
Granola/clusters
Granola/clusters
Granola/clusters
Granola/clusters
Toasted muesli
Porridge
Granola/clusters
Raw muesli
Granola/clusters
Toasted muesli
Toasted muesli
Granola/clusters
Oats
Toasted muesli
Toasted muesli
Porridge
Granola/clusters
Granola/clusters
Granola/clusters
Granola/clusters
Raw muesli
Porridge
Porridge
Porridge
Porridge
Porridge
Granola/clusters
Oats
Porridge
Oats
Oats
Toasted muesli
Toasted muesli
Toasted muesli
Oats
Toasted muesli
Raw muesli
Toasted muesli
Raw muesli
Mixed
Granola/clusters
Granola/clusters
Flakes
Mixed
Flakes
Flakes
Kids' cereal
Oats
Porridge
Porridge
Oats
Raw muesli
Toasted muesli
Toasted muesli
Biscuit
Raw muesli
Granola/clusters
Granola/clusters
Granola/clusters
Granola/clusters
Granola/clusters
Granola/clusters
Granola/clusters
Kids' cereal
Granola/clusters
Toasted muesli
Toasted muesli
Mixed
Granola/clusters
Granola/clusters
Granola/clusters
Raw muesli
Granola/clusters
Mixed
Mixed
Mixed
Mixed
Mixed
Flakes
Kids' cereal
Kids' cereal
Kids' cereal
Kids' cereal
Kids' cereal
Kids' cereal
Granola/clusters
Granola/clusters
Granola/clusters
Granola/clusters
Oats
Mixed
Mixed
Kids' cereal
Kids' cereal
Kids' cereal
Kids' cereal
Flakes
Granola/clusters
Mixed
Mixed
Kids' cereal
Kids' cereal
Flakes
Granola/clusters
Raw muesli
Toasted muesli
Toasted muesli
Porridge
Kids' cereal
Toasted muesli
Toasted muesli
Oats
Toasted muesli
Biscuit
Toasted muesli
Granola/clusters
Granola/clusters
Toasted muesli
Granola/clusters
Granola/clusters
Granola/clusters
Granola/clusters
Granola/clusters
Granola/clusters
Granola/clusters
Granola/clusters
Granola/clusters
Raw muesli
Granola/clusters
Granola/clusters
Granola/clusters
Granola/clusters
Granola/clusters
Granola/clusters
Granola/clusters
Granola/clusters
Flakes
Flakes
Kids' cereal
Kids' cereal
Kids' cereal
Flakes
Kids' cereal
Flakes
Kids' cereal
Kids' cereal
Flakes
Flakes
Mixed
Granola/clusters
Kids' cereal
Kids' cereal
Kids' cereal
Kids' cereal
Kids' cereal
Mixed
Flakes
Flakes
Flakes
Flakes
Mixed
Kids' cereal
Mixed
Mixed
Mixed
Porridge
Porridge
Porridge
Porridge
Porridge
Oats
Oats
Kids' cereal
Oats
Oats
Granola/clusters
Flakes
Granola/clusters
Granola/clusters
Porridge
Raw muesli
Oats
Raw muesli
Raw muesli
Oats
Flakes
Kids' cereal
Kids' cereal
Kids' cereal
Kids' cereal
Toasted muesli
Toasted muesli
Oats
Porridge
Porridge
Porridge
Granola/clusters
Toasted muesli
Granola/clusters
Toasted muesli
Oats
Oats
Oats
Oats
Oats
Oats
Oats
Oats
Biscuit
Biscuit
Biscuit
Biscuit
Biscuit
Biscuit
Biscuit
Kids' cereal
Biscuit
Biscuit
Raw muesli
Raw muesli
Raw muesli
Oats
Oats
Granola/clusters
Kids' cereal
Kids' cereal
Kids' cereal
Kids' cereal
Kids' cereal
Raw muesli
Mixed
Porridge
Flakes
Oats
Porridge
Porridge
Porridge
Porridge
Porridge
Porridge
Porridge
Porridge
Porridge
Porridge
Mixed
Mixed
Mixed
Mixed
Mixed
Oats
Porridge
Biscuit
Oats
Biscuit
Flakes
Granola/clusters
Granola/clusters
Granola/clusters
Porridge
Granola/clusters
Granola/clusters
Granola/clusters
Raw muesli
Oats
Oats
Mixed
Kids' cereal
Kids' cereal
Kids' cereal
Kids' cereal
Raw muesli
Raw muesli
Flakes
Raw muesli
Toasted muesli
Mixed
Mixed
Mixed
Flakes
Porridge
Kids' cereal
Raw muesli
Toasted muesli
Biscuit

Recommended products

Scores

Nutrition score
80%
80%
80%
80%
90%
100%
80%
100%
80%
60%
50%
80%
50%
50%
70%
90%
60%
80%
40%
80%
50%
90%
100%
80%
70%
90%
80%
80%
80%
100%
90%
100%
100%
90%
100%
90%
90%
100%
100%
100%
100%
90%
90%
80%
100%
80%
90%
90%
90%
70%
80%
80%
70%
80%
70%
70%
50%
100%
80%
80%
100%
80%
80%
80%
100%
90%
50%
50%
60%
70%
60%
50%
80%
80%
50%
60%
50%
80%
60%
90%
60%
100%
70%
90%
90%
100%
80%
90%
90%
90%
80%
90%
90%
80%
90%
60%
50%
70%
60%
100%
80%
70%
60%
40%
40%
40%
70%
80%
70%
80%
80%
50%
70%
50%
90%
50%
80%
70%
80%
80%
80%
100%
90%
100%
80%
90%
80%
80%
50%
90%
50%
90%
80%
90%
50%
70%
80%
90%
70%
70%
50%
80%
70%
90%
70%
60%
90%
100%
40%
40%
40%
70%
40%
40%
40%
40%
70%
100%
80%
80%
80%
80%
60%
80%
80%
80%
60%
90%
80%
80%
90%
90%
80%
80%
80%
100%
100%
100%
100%
100%
100%
100%
60%
100%
100%
80%
70%
80%
80%
100%
90%
100%
90%
90%
100%
70%
50%
70%
70%
80%
60%
80%
100%
90%
100%
90%
90%
80%
90%
70%
90%
100%
100%
100%
100%
100%
100%
80%
100%
80%
80%
100%
90%
80%
90%
100%
90%
100%
60%
100%
90%
100%
100%
80%
80%
80%
90%
80%
80%
90%
80%
80%
80%
100%
80%
80%
80%
80%
80%
80%
80%
80%
80%
100%
80%
90%
80%
80%
90%
100%
100%
100%
100%
90%
90%
90%
80%
90%
100%
80%
100%
70%
90%
100%
100%
90%
70%
70%
60%
80%
90%
90%
80%
80%
90%
90%
80%
90%
70%
90%
50%
90%
80%
90%

Sustainability

Shop Ethical rating
F
F
F
F
F
C
B
B
B
B
B
B
B
B
B
B
B
B
B
B
B
B
B
B
B
B
B
B
B
B
B
B
B
B
B
B
B
B
B
C
C
C
C
C
C
C
C
C
C
C
C
C
C
C
C
C
C
F
F
F
F
F
F
F
F
F
F
F
F
F
C
C
C
C
C
C
C
C
C
C
C
C
C
C
C
C
C
C
C
C
C
C
C
C
C
D
D
D
D
D
D
D
F
F
F
F
F
F
F
F
F
F
F
F
F
F
C
F
F
F
F
F
F
F
F
F
F
F
F
F
F
F
F
F
F
F
F
F
F
F
F
F
F
F
F
F
B
B
B
B
B
D
D
D
C
C
C
C
C
C
C
C
C
F
F
B
F
F
F
F
C
C
C
C
C
C
B
B
B
B
B
B
B
D
D
D
D
D
D
D
D
D
D
F
F
F
F
F
F
F
F
F
F
F
F
F
F
F
F
F
F
F
F
F
F
F
F
F
F
F
F
F
F
F
F
F
F
C
C
C
C
C
C
C
C
C
C
C
C
C
C
C
C
C
C
C
C
C
C
Country of origin
USA
Australia
Australia
Australia
Australia
Australia
New Zealand
New Zealand
New Zealand
New Zealand
New Zealand
New Zealand
New Zealand
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Not specified
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
New Zealand
New Zealand
Australia
Australia
Australia
Australia
Australia
Italy
Switzerland
Italy
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Not specified
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
France
Germany
France
Germany
Germany
Belgium
Australia
Australia
Australia
Australia
Germany
Australia
Australia
Belgium
Belgium
Australia
Germany
Australia
Australia
Australia
Australia
Australia
New Zealand
New Zealand
New Zealand
New Zealand
New Zealand
New Zealand
New Zealand
UK
UK
UK
UK
UK
UK
UK
UK
UK
UK
UK
UK
UK
UK
Germany
Australia
Australia
Australia
Republic of Korea
Republic of Korea
Australia
Republic of Korea
Australia
Australia
Australia
Thailand
Australia
Australia
Belgium
Australia
Australia
Australia
Australia
Australia
Australia
Republic of Korea
Australia
Australia
Australia
Australia
Belgium
Republic of Korea
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Italy
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
USA
Portugal
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
New Zealand
New Zealand
New Zealand
New Zealand
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
Australia
UK
Australia
Australia
Australia
New Zealand
New Zealand
New Zealand
Australia
Australia
Not specified
Australia
Australia
Australia
Australia
New Zealand
Australia
New Zealand
New Zealand
Australia
Australia
Australia
Switzerland
Australia
Australia
New Zealand
New Zealand
New Zealand
Poland
Australia
Australia
Australia
Australia
Australia
Percentage of Australian ingredients
0
58%
64%
76%
79%
100%
0
0
0
0
0
0
0%
73%
55%
87%
73%
79%
61%
81%
49%
68%
95%
50%
48%
84%
46%
0%
75%
60%
70%
89%
91%
82%
98%
97%
93%
82%
100%
100%
48%
85%
79%
100%
0
0
0
64%
96%
61%
64%
98%
0
0
0
72%
100%
99%
97%
100%
64%
85%
77%
99%
80%
0%
35%
35%
21%
35%
9%
90%
67%
80%
90%
90%
93%
18%
17%
20%
74%
14%
86%
77%
72%
55%
52%
90%
82%
90%
76%
88%
89%
87%
54%
67%
53%
43%
100%
77%
99%
0
0
0
0
0
0
60%
60%
80%
98%
0
39%
74%
0
0
95%
0
76%
77%
100%
75%
99%
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
90%
99%
95%
0
0
99%
0
94%
98%
99%
0
84%
82%
0
74%
73%
99%
58%
58%
39%
0
65%
65%
61%
73%
0
0
79%
87%
15%
14%
14%
17%
18%
100%
100%
93%
100%
100%
50%
0
63%
70%
100%
92%
100%
83%
83%
100%
0
0
85%
83%
80%
17%
19%
100%
19%
22%
29%
0
0
0
0
100%
100%
100%
100%
100%
89%
100%
100%
99%
87%
82%
90%
99%
86%
82%
98%
79%
97%
70%
72%
59%
100%
100%
67%
77%
92%
83%
80%
72%
86%
69%
98%
95%
99%
89%
93%
89%
91%
90%
93%
91%
90%
95%
88%
79%
72%
76%
84%
74%
100%
100%
0
100%
100%
99%
0
0
0
84%
50%
0%
50%
75%
100%
100%
0
98%
0
0
99%
80%
33%
0
28%
87%
34%
27%
10%
0
90%
95%
76%
79%
100%

Nutrition

Energy per 100g (kJ)
1590
1830
1810
1900
1820
1630
1880
2472
2606
2205
2000
1817
1960
2570
1880
1628
1920
1730
2020
1960
2130
1860
1550
1940
1820
1670
2480
2350
1700
1670
1750
1610
1750
1640
1620
1650
1770
1500
1660
1590
1590
1820
1980
1970
1590
1920
1740
2190
1590
1430
1780
1850
1610
1480
1600
1620
1630
1590
1620
1620
1590
1640
1810
1880
1460
1640
2120
2480
2450
2740
2530
2590
1950
1670
1970
1880
1920
1550
1940
1750
1950
1830
1810
1600
1690
1600
1800
1690
1570
1470
1580
1530
1490
1690
1530
1890
1900
1690
1900
1560
1560
1430
1660
1900
1640
2020
1610
912
1500
784
1500
1670
1660
2370
1640
1800
960
1640
1000
1760
1900
1660
1730
1460
1850
2000
1960
1760
2010
1730
2070
1880
1890
1830
1930
1960
1780
1650
1910
1980
1890
1760
1821
1730
1820
1790
1570
1660
1640
1600
1630
1620
1630
1700
1680
1650
1620
1500
1510
1720
1630
1680
1640
1590
1580
1610
1600
1520
1700
1620
1460
1420
1550
1470
1560
1600
1640
1640
1640
1700
1630
1630
1640
1590
1590
1800
1610
1800
1690
1490
1530
1590
1530
1430
1549
1670
1670
1610
1620
1630
1890
1930
1590
1537
1550
1540
2240
2110
2400
2260
1690
1567
1580
1569
1700
1450
1610
1560
1480
1520
1470
1500
1550
1620
1490
1540
1540
1470
1620
1790
1640
1594
1585
1690
1630
1620
1580
1500
1500
1540
1690
1630
1650
1590
1620
1690
1610
1600
1600
1610
1620
1630
1670
1530
1480
1410
1630
1500
1540
1600
1600
1520
1600
1470
1490
2390
2480
2380
1600
1800
1600
1700
1560
1590
1590
1470
1610
1640
1680
1550
1590
2220
1580
2040
1810
1860
1750
1590
1650
1620
1630
1610
1640
1460
Protein per 100g (g)
8.3
10.8
10
11.8
12.3
13.2
12
22.3
18.7
15.7
15
13.8
17.9
16.9
10.4
13
14.3
11.3
9.6
14
16
11.5
12.1
11.5
9.1
12.2
16.8
19.1
9.4
10
12.2
13.2
14.7
13.1
13.1
12
17.1
17.1
22.7
13.1
13.1
9.1
13.3
12.4
13.1
12.9
14.4
17.6
10.9
8.1
10.4
11.4
7
6.6
8
7.1
17.9
13
10.8
11.3
13
10.6
11
11.6
12.8
12.6
11
23.4
21
19.4
22.4
18.7
10.4
10.1
12.1
12.1
11.3
8
11.3
11
11.2
14.8
10.1
9.1
11.5
9.8
10.5
8.1
6.5
7
7.5
7.8
9.3
10.2
7.2
9.7
9.5
8.8
9.8
11.7
10.3
8.1
6.7
7
5
6.7
6.7
8.3
6.2
8.3
7.4
6.8
6.5
17.3
10.8
8.2
8.8
9.3
14.8
10.4
12
12.8
10.4
12.5
11.6
10
9
10.3
8.8
10.2
9.5
16.1
10.666666666667
11
10.3
10.2
10.9
10.8
9.4
7.6
8.9
10.2
9.1
12.8
9.1
9.6
10.9
12.2
5.7
6
5.3
7.9
5.5
7.3
5.4
4.8
8.1
9
7.9
8.9
21.8
20.8
7.4
7.3
7.3
17.3
6.5
15.8
15.2
19.3
9.6
8
7.6
9.1
8.1
12.7
13.6
14.9
13.2
14.5
12.4
12.4
7
13.4
13.4
11.9
7
11.3
11.5
11.3
11.2
13.4
10.9
9.8
13.3
7.5
7.3
8.1
8.2
24.1
9.6
10.8
13.4
9.5
11.9
10.5
16.6
15.1
18
16.3
10.6
12.4
12.7
14.5
15
19
13.1
14
12.4
11.4
10
12.2
10.8
9.7
10.5
12.4
11.3
12.5
11.2
14.3
12.4
13.3
12.8
10.4
6.7
7
7
7.4
7.5
10.9
9.6
11.4
9.8
12.7
10.6
11.4
10.2
11.2
11.1
10.3
10
10.3
11.3
10.4
7.6
8.8
8.9
8.2
13.9
12.8
12.8
12.2
12.8
12.8
10.1
17
22
19.8
13
11
15
14
11.6
13.1
13.1
10.9
7
6.8
8.2
10.6
11.5
16
7.4
14
11.6
12.2
9.5
11.1
7.5
10.4
17.9
12.1
10.1
12.3
Fat per 100g (g)
1.4
13.6
12.2
16.6
14.9
9
21.6
49
52.1
35.3
25.5
22.7
22.5
53.6
18.6
10.8
21.2
16.5
24
23
32.5
17.9
8.6
22.7
17.3
10
52.5
47.2
14.2
16.4
16.9
8.9
14.7
9.4
8.7
9
15.3
9.3
9.2
8.9
8.9
17.3
21.9
21.9
8.9
19.3
9.3
40.3
9.3
1.9
11.8
14.2
1
1.9
<1
1.3
2.5
9
7.3
7.4
9
10.4
16.8
17
1.3
12.5
27.3
47.4
46.4
54.7
49.8
52.5
17.8
12.8
20.6
17.4
19.5
3.9
22.8
17.6
23.8
20.5
17.3
6.3
10.6
6.5
14.6
13.5
1.5
2.2
2.2
2.5
2.8
9.4
1.3
29.2
25.8
23
29.2
10.3
4.4
1.9
1.6
16
0.9
21.7
0.6
5.4
3.7
1.8
2.1
1.3
2.6
45.8
10.7
14.2
6.4
7.2
1.6
13.6
19
10.6
13
1.3
16
22.6
20.5
10.7
22.2
18.4
23.8
16.1
15.111111111111
14.3
19.1
20.3
12.6
9.8
18
21.3
15.6
11.2
13.1
13.8
13.1
14.5
5.6
3.6
1.3
1.5
1
1.8
1
5.2
3.6
1.1
1.9
2.5
2.3
9.9
3
6.1
1.3
3.4
3.2
2.3
1.4
3.1
7.5
2.4
2.8
1.6
4.1
3.1
3.3
11.3
12.2
12.7
11.9
15.7
11.8
11.8
1.2
9
9
15.6
1
14.7
14.5
3.9
6.9
9
7.9
1.9
8.8
0
5.8
4.7
4.4
3.8
19.2
20.8
8.9
2.7
3.4
3
39.5
33.1
48.1
39
8.3
8.5
8.5
4
17.8
7.2
8.8
12.1
1.3
1.4
0.8
5.1
3.1
6.8
2.6
1.8
3.2
1.2
12.2
20.3
13.6
9.1
8.8
8.4
4
3.8
5.6
2.1
2
7.3
8.2
9.2
5
8.9
9.5
11.6
7.3
7.2
7
7.4
7.3
7.6
7.2
8.3
1.7
2.1
5.8
2.2
2.1
9.2
9.2
2.2
9.2
2.2
1.8
48.5
48.4
45.8
11
22
20
26
10.2
9
9
2.8
1.4
1.6
<1
0.9
8.4
32
0.7
26
15.2
16.9
11.4
5.3
4.7
7.6
2.5
10.1
12.6
1.3
Saturated fat per 100g (g)
0.9
1.8
1.8
3
1.8
1.6
5.7
10.3
10.8
8.8
12.3
3
11.1
18.2
3.2
1.4
7.5
2.9
8.6
3.7
14.7
2.2
1.5
2.6
2.2
3
12.3
8.8
1.9
4.6
2
1.5
2.1
1.5
1.6
1.5
2
1.6
1.2
1.5
1.5
2.2
2.6
3.7
1.5
4.9
0.4
9
2.6
<1
1.7
1.8
<1
<1
<1
<1
0.9
1.5
1.3
1.4
1.5
3
2.4
3
<1
4
5.1
15.8
13.9
15.1
12.5
13.7
2.6
2.8
6.4
4.6
5.4
0.8
7.6
1.9
7.1
2.6
1.9
1.3
1.6
1.1
4.3
1.5
0.4
0.7
0.8
0.9
1.1
2.2
0.9
7
12.1
3.6
7
1.7
0.7
0.5
0.5
4.9
0.4
3.1
0.1
0.7
0.7
0.3
0.4
0.4
0.4
16.3
2.6
6.2
0.9
1.3
0.3
2.9
2.9
1.6
1.9
0.3
2.9
3.9
3.7
1.9
5.8
3.3
4.2
2.4
4.9
2.2
5.4
2.6
1.6
1.7
2
2.3
4.1
1.4
1.8
2.3
1.8
5.9
0.8
0.7
0.3
0.5
0.5
0.3
0.1
0.7
0.9
0.2
0.3
0.5
0.6
1.2
0.5
0.9
0.2
1.1
1
0.6
0.3
0.7
1.2
0.7
0.6
0.6
0.5
0.7
0.9
0.8
0.8
1.2
0.9
1.2
2.2
3.3
0.8
1.4
1.4
4.9
<1
2.4
3.3
0.7
1.7
1.4
1.8
0.4
1.1
0
0.8
1.3
1.1
1.4
4.4
3.5
1.4
1.2
1.3
1.1
5.9
4.8
8.2
6.9
1.6
1.5
1.5
1.4
<1
1.3
1.7
1.9
0.3
0.6
0.2
0.8
0.6
3.5
0.8
0.4
0.9
0.3
3.6
3.1
3.2
1.7
1.6
1.3
0.7
0.6
0.8
0.4
0.6
1.3
1.6
1.7
1.1
1.6
3.3
1.7
1.3
1.3
1.3
1.3
1.5
1.9
1.3
1.4
0.4
0.4
1.4
1
0.5
1.7
1.7
0.5
1.7
0.5
0.4
13.2
19.3
11.8
1.5
3.9
2.5
8.7
2
1.5
1.5
<1
0.9
0.9
0.9
0.3
2.3
5
0.2
4
2
2.2
1.3
1
0.9
0.6
0.9
2.4
1.8
0.3
Carbohydrates per 100g (g)
80.3
63.7
66.8
60.1
59
57.6
46
10.9
17.5
34.7
46.6
41
43.9
12.2
57.5
62.2
47.4
49.8
52.9
48.3
30.5
51.4
55.3
50.3
58
59.4
12.3
12.1
56.7
44.6
49.2
56.2
51.4
58.4
58.5
63.5
50.3
47
51
55.8
55.8
58
50.6
50.8
55.8
55.4
63.8
21.5
57.1
64.3
65.5
63.5
84.3
70.4
31.4
83.6
69.9
55.8
64.4
63.9
55.8
59.6
54.4
58.7
65.4
51.5
51.2
13.4
16
22.5
12.3
14.7
62.2
56.3
56.3
57.2
56.2
71.1
49.5
49.3
47.8
41.2
57.4
66.4
58.7
64
58.7
56.1
77.4
68.1
77
71.1
66.2
65.2
74.3
36.4
32.6
37.9
35.2
58.6
68.2
64.3
86
68
89
63.1
85
32.7
68.4
31.3
71.3
85
84.7
15.1
56.8
63.9
32.9
68
35.9
58.7
53.4
56.5
58.7
65.4
58.7
52
55.2
65.9
57.8
44.1
57.4
55.7
63.777777777778
62.3
58.1
58.3
62.9
61.3
61.1
59.1
65.7
65.6
66.8
55.3
66.5
60.5
61.6
77.7
87.3
83.3
87.5
81.4
87.3
79.6
84.3
90.1
80.7
65.1
70.9
67.3
65.2
62.2
85
74.1
74.1
69.8
83.2
58.8
65.2
67.9
62.8
61.7
70.1
63.9
73.5
51.3
51.3
49.5
52.4
46.3
52.7
52.7
86.4
55.1
55.1
54.8
84
57.3
52.7
61.4
59
55.1
56.9
64.4
55.1
90
75.8
71.7
73.6
60.9
56.5
53.9
55.3
61.5
65.4
67.6
26.2
33.7
15.8
29.3
70.6
56.8
55.8
54.7
37.5
46.2
56.7
62.8
65.9
72.6
71.1
59.8
69.5
66.5
66.4
69
67.9
66.3
54
42.7
52.6
58
58.2
66.7
76.6
76.7
65.7
71.3
72.8
59
68.6
60.7
73
56.9
60.6
59.3
64.7
64
64.7
64.9
64.4
66.4
64.3
53
68.9
60.7
70.6
70.1
67.9
56.7
56.7
66.7
56.7
63.8
67.8
11.2
13.5
12.5
56
45
47
39
52
55.8
55.8
61.5
82.7
83.6
87.3
76.6
58.2
42
81.5
47
56.8
55.5
63.6
65.9
76.4
63.7
69.9
55
54.8
65.7
Added sugar per 100g (g)
N/A
14.3
20.6
1.8
10.6
0
7.9
0
0.9
1.3
10.4
N/A
1
9.9
1.6
0
8.6
1.6
30
1
N/A
10.2
0
0.9
2
12
8.3
11
N/A
4.8
1.1
0
0
7.9
3.2
11
11.8
0
6.9
0
0
1.5
9.2
1.3
0
N/A
N/A
N/A
2.1
19
14
14.1
6.8
13.4
4.3
9.4
26.7
0
18.4
16.8
0
2.3
1.4
1.7
2.5
1
1.2
11.2
10.1
10.1
9.7
10.7
20.6
7.2
23.5
1.7
N/A
11.4
11.9
11.1
13.9
0
12.2
N/A
N/A
N/A
16.7
N/A
6.4
15.5
N/A
N/A
15
16.3
5.6
14.4
16.8
18.1
14
0
N/A
16.3
8.6
34
35
37.8
6.3
21
11
12.3
22.3
18.8
20.3
10.7
11.6
27.8
16.1
20
18.1
1.5
1.5
0
1.5
2.5
1.2
14.7
16.3
4.3
18.1
6.9
16.4
0
0.9
0.7
12.9
17.5
17.2
13
21.8
21.1
19.1
18.8
20.7
1
20.2
N/A
12.8
10.8
32.3
30.2
28.7
8.9
27.7
31.3
38.8
41.3
7.3
12.6
12.5
15.3
24
23.5
8.4
8.4
19.6
12.1
13.8
20.6
9.6
13.9
15.5
23.9
11.2
N/A
11.8
10.4
1.8
5.6
0.8
Not specified
0
0
22.7
0
0
16.8
4.5
17
14.7
0
1.2
0
N/A
2.8
0
N/A
24.8
26.6
27.4
22.5
N/A
N/A
0
13.3
Not specified
Not specified
15.5
8.6
10.3
4.6
0
0
0
0
0
0
0
0
3
18.8
21.8
2.7
2.2
6.8
10.4
2.9
9
2.8
1.6
0
1
0
0
N/A
17.8
14.6
4.1
22.3
21.8
1.6
N/A
13.2
11.8
0
12.5
12.8
4.1
2.3
3.7
18.4
18.7
18.3
9.9
8.2
9.8
N/A
11.3
3.8
10.2
0
0
0
0
0
0
N/A
N/A
N/A
Not specified
N/A
N/A
N/A
1
0
0
N/A
22.3
21.2
5
N/A
4.8
1.2
4
16
1.4
5.4
7.4
9.6
22.5
12.2
26.7
11
1.7
0
Total sugar per 100g (g)
0.3
14.3
20.6
18
10.6
1.2
7.9
2.3
8.6
12.8
10.4
14.9
9.7
9.9
16.3
2.3
8.6
16.1
30
11.4
7.9
10.2
1.1
9.2
20.3
13
8.3
11
13.9
4.8
10.8
1.2
1.4
8.9
4.2
11.8
11.8
0.9
6.9
0.9
0.9
20.3
9.2
13.5
0.9
14.7
10.4
11.2
21.5
30
14
16
6.8
18.2
7.8
9.4
26.7
1.1
18.8
16.8
1.1
22.8
14.2
16.7
2.7
7.4
12.6
11.2
11.3
10.1
9.7
10.7
20.6
12
23.5
17.3
17.9
20.9
11.9
11.1
14.7
1.5
12.2
5.4
6.2
10.6
16.7
10.6
6.4
15.5
16.5
18
15.3
16.3
5.6
14.4
16.8
18.1
14
1.5
13
30
8.5
34
35
37.8
6.3
14.7
24
15.3
22.3
18.8
20.3
10.8
15.9
27.8
12.7
21.8
18.1
15.1
14.8
1.2
15
2.5
12.4
14.7
16.3
21
18.1
6.9
16.4
2.9
3.2
4.8
19.7
17.5
18.7
14.5
21.8
21.1
24.6
18.8
20.7
3.5
20.2
15.3
23.5
10.8
32.3
33.2
28.7
8.9
27.7
31.3
38.8
43.4
8.2
12.6
22.9
15.3
24
23.5
8.4
19.7
19.6
21.9
13.8
20.6
9.6
13.9
28.4
26
19.9
28.5
21.6
11.4
8.8
5.6
8.4
5.8
1.3
2.3
22.7
0.9
<1
16.8
5.4
17
14.7
1.3
11.9
<1
15
13.7
0.8
10
24.8
26.6
27.4
22.5
14
12.4
0.9
12.8
1.8
10.9
15.5
8.6
10.3
8.5
0.6
1
1.3
1.1
<1
1
1.1
1.3
3
18.8
21.8
2.9
2.5
6.8
10.4
2.9
9
2.8
16.5
2
10.2
1
1.1
20.5
17.8
14.6
4.1
22.3
21.8
16.1
21.5
13.8
11.8
1
13.5
13.8
19.9
19.4
18
19.9
19.7
19.3
17.3
9.2
18
18.6
14.6
18.6
18.7
1
1
0.7
1
1.7
0.4
3.6
2.8
4.4
9.5
14
11
7.9
9.8
1
1
22.3
22.3
21.2
5
20
11
6
4
16
13.7
9.9
13.6
17.6
22.5
13.2
26.7
11.3
17
1.7
Fibre per 100g (g)
3.8
7.8
6.8
7.5
7.7
11.7
9.7
17.9
11.2
9.4
8.7
7.8
9.7
11.4
4.8
5.4
10.9
10.4
8.4
6.6
17.1
16.3
11
6.3
5.3
9.8
9.8
8.6
6.9
17.2
10.6
13.1
10.7
8.9
10
9
7.1
8.9
9
11
11
5.3
10.9
10.7
11
8.7
9.1
9
11
16.4
6.8
6
2
12.7
5.1
3.7
5.2
10.8
8.4
8.4
10.8
8.2
9.6
7.3
10.7
11
6
11.9
12.7
9.2
12.4
11.1
7.6
8.4
6
6.9
6.9
7.5
8.3
8.5
8
14.2
2.3
9.9
13.3
13.5
10.7
12.6
10.8
13.3
7.8
11.5
11.3
7.2
11.9
9
9
9
9
10.1
7.7
15.9
N/A
N/A
N/A
N/A
Not specified
2.3
8.9
6
7.7
N/A
Not specified
16.1
11.3
5.7
2.2
7.7
3
10.1
8.4
11.3
9.8
11.1
8.4
14.9
14.9
8.5
7
15.4
6.1
7.9
8.6
7.4
7.3
6.1
7.4
7.5
5.5
7.2
5.1
7
5.8
7.2
6
7.8
16.3
18.8
1.7
3.6
1.7
4.2
1.6
3.7
2.4
2
4.7
18.4
10
7.8
5.3
5.3
2.3
9.8
10
6.1
3.3
16.8
7.2
5.9
15.1
22.1
10.3
13.9
6.5
10.8
10.2
10
10
10.8
11
11
2.1
11.3
11.3
11.7
3.5
10.9
8
13.5
10.2
11.3
10.3
12.4
11.5
Not specified
4.8
7.8
7.3
5.9
6.5
6.5
11.3
13.4
13.3
11.8
9.2
8.2
10.4
9.5
Not specified
10.3
12.7
13.5
18.8
10.8
11.1
14.2
12.9
7.8
8.4
10.3
8.1
8.6
11.1
4.1
9.2
10.4
Not specified
11.9
12.8
11.4
11.4
8
7.6
7.1
16.2
7.7
7.2
10.2
7.8
8.1
7
9.5
8.8
7.8
7.8
7.5
7.1
7.4
6.8
6.5
7.2
17.4
12
18
8.2
10.9
8.6
9.2
9.2
12.2
9.2
11.3
12.7
13.2
9.7
14.4
12
12
12
13
12.5
10.8
10.8
16.7
4.1
5
0.9
3.8
11.6
6
5
5
10.6
10.6
10.5
11
5.6
9.4
5.2
12.3
9.3
10.7
Sodium per 100g (mg)
4.9
60
43
12
75
3
48
8.6
6.9
114
44
160
49
84
4.6
7.5
12
10
4.9
10
21
49
2
84
98
12
49
96
7
13
8
9
8
4
6
1
95
13
37
3
3
98
14
18
3
17.1
6.1
27
55
265
90
76
350
162
370
119
350
<5
7
7
<5
44
9
7
260
27
70
43
51
38
47
106
70
156
49
46
44
130
28
27
15
11
22
52
95
88
62
123
213
7
7
39
93
18
222
23
39
11
23
<5
95
265
300
160
270
319
308
82
277
178
45
295
204
200
48
95
78
3
238
28
18
<5
29
261
51
9
9
54
31
24
45
10
10
10
10
10
10
10
10
40
20
10
10
10
10
111
290
360
330
500
360
485
490
355
360
330
510
200
30
155
350
270
420
140
140
300
500
305
185
330
260
150
240
225
80
16
18
23
14
17
<5
<5
296
<5
<5
35
220
16
16
5
6
<5
15
33
2.3
425
400
120
105
145
150
164
<5
198
130
115
3
97
4
161
3
2
2
3
14
120
3
3
270
323
290
257
227
167
220
12
264
269
54
21
23
4
3
215
265
265
285
45
44
16
205
10
380
6
19
10
16
24
11
6
13
11
23
15
205
105
200
310
125
6
6
21
6
395
375
76
97
84
26
120
110
18
21
<5
<5
275
240
222
350
5
15
135
308
114
23
130
100
150
120
7
350
29
6
296
Health Star Rating
4
4
4
4
4.5
5
4
5
4
3
2.5
4
2.5
2.5
3.5
4.5
3
4
2
4
2.5
4.5
5
4
3.5
4.5
4
4
4
5
4.5
5
5
4.5
5
4.5
4.5
5
5
5
5
4.5
4.5
4.5
5
4
4.5
4.5
4.5
3.5
4
4
3.5
4
3.5
3.5
2.5
5
4
4
5
4
4
4
5
4.5
2.5
2.5
3
3.5
3
2.5
4
4
2.5
3
2.5
4
3
4.5
3
5
3.5
4.5
4.5
5
4
4.5
4.5
4.5
4
4.5
4.5
4
4.5
3
2.5
3.5
3
5
4
3.5
3
2
2
2
3.5
4
3.5
4
4
2.5
3.5
2.5
4.5
2.5
4
3.5
4
4
4
5
4.5
5
4
4.5
4
4
2.5
4.5
2.5
4.5
4
4.5
2.5
3.5
4
4.5
3.5
3.5
2.5
4
3.5
4.5
3.5
3
4.5
5
2
2
2
3.5
2
2
2
2
3.5
5
4
4
4
4
3
4
4
4
3
4.5
4
4
4.5
4.5
4
4
4
5
5
5
5
5
5
5
3
5
5
4
3.5
4
4
5
4.5
5
4.5
4.5
5
3.5
2.5
3.5
3.5
4
3
4
5
4.5
5
4.5
4.5
4
4.5
3.5
4.5
5
5
5
5
5
5
4
5
4
4
5
4.5
4
4.5
5
4.5
5
3
5
4.5
5
5
4
4
4
4.5
4
4
4.5
4
4
4
5
4
4
4
4
4
4
4
4
4
5
4
4.5
4
4
4.5
5
5
5
5
4.5
4.5
4.5
4
4.5
5
4
5
3.5
4.5
5
5
4.5
3.5
3.5
3
4
4.5
4.5
4
4
4.5
4.5
4
4.5
3.5
4.5
2.5
4.5
4
4.5
Percentage of wholegrains
100%
52%
52%
61%
58%
100%
0%
0
0
0%
16%
21%
0%
0%
0%
0%
0%
0%
0%
0%
0%
49%
96%
0%
0%
0%
0
0
54%
60%
90%
87%
80%
0%
87%
53%
0%
0%
100%
100%
60%
0%
0%
100%
53%
0%
0
54%
43%
52.5%
50.5%
0%
0%
0%
0%
36%
100%
81%
82%
100%
60%
70%
63%
97%
76%
47%
0
0
0
0
0
27%
69%
9%
0%
0%
0%
0%
17.5%
0%
0%
0%
25%
35%
37%
0%
0%
0%
33%
20%
32%
0%
0%
0
0%
0%
0%
0%
100%
66%
43%
0%
0%
0%
0%
0%
49%
34%
33%
52%
0%
0%
0
65%
40%
53%
75%
47.9%
59.2%
60%
100%
59.2%
97%
57%
29%
32%
59%
38%
30%
40%
74%
75%
74%
61%
46%
72%
48%
59%
50%
46%
77%
51%
70%
51%
52%
43%
53%
0
0%
0
0%
0
0%
0
0
0%
63%
64%
31%
0
0
0
25%
25%
21%
84%
0%
44%
23%
0%
0
60%
42%
54%
56.2%
11.8%
0%
57.9%
58.1%
100%
100%
0
100%
100%
47%
0%
61%
65%
100%
80%
100%
71%
76%
100%
0%
38%
50%
49.5%
34%
0%
0%
100%
0%
12%
11%
0%
0%
0
0
100%
100%
100%
100%
75%
89%
100%
90%
97%
68%
68%
88%
96%
77%
77%
97%
73%
97%
0%
43%
40%
100%
100%
67%
64%
67%
67%
52%
52%
72%
71%
83%
62%
95%
81%
79%
79%
77%
75%
80%
73%
70%
78%
77%
48%
50%
54%
75%
50%
100%
100%
100%
100%
99%
99%
0
75%
0%
0%
35%
70%
100%
100%
53%
32%
0
0
0%
78%
0%
0%
0%
72%
29.5%
21%
8%
0%
80%
36.5%
70%
66%
99%
Percentage of nuts, seeds and legumes
Percentage of fruit
0
4%
14%
11%
0
0.8%
1%
0
2.8%
1.5%
2%
9%
0
5%
0
0
8%
14%
4%
0%
0
0
0%
25%
10%
0
7%
1%
19%
0
0
10.5%
1%
0
0
0
0
0
0
25%
0
10%
0
8%
0%
8%
16%
26%
0
0
0
19.94%
0
0
0
0
0
0
37%
0
9%
0
9%
0
0
0
0
0
0
2%
6%
8%
3%
0
0
4%
0
0
0
7%
23%
0
0
0
0
0
0
0
0
0
7.86%
0
0
14%
25.9%
0
0
0
0
0
1.7%
16.4%
14.5%
7.5%
0
0
0
17%
21.4%
0
0
0
0
3.5%
0
1%
0
0
0
2%
2.6%
4%
1%
0
0
2.5%
2%
0
0
2.5%
19%
0
0
2%
2.5%
2.5%
0
0
0
0
0
0
0
0
0
0
0
0
0
17%
7%
0
0
0
0
0
3.5%
0
0
0
0
26%
10%
24%
17%
12%
12%
4.2%
0
4.8%
0
0
0
0
0
0%
0
0
1.5%
0
20%
0
17.9%
14.6%
0
9%
0
0
4%
0
0
15%
0
0
11%
0
2.5%
3%
0
0
0
0
0
0
0
0
0
3%
0
0
0
0%
0
0
0
0%
0
4%
0
0
0
0
0
0
2.5%
6%
15%
0
0.6%
0
0
2.1%
0
5%
3.7%
0.8%
0
0
0
0
0
5%
18%
0
14%
6.4%
0
0
0
0
0
0
1.5%
0
1.5%
0
11%
15%
0
12%
0
0
18%
0
0
0
0
15%
4.5%
0
8%
0
0
0%
14.2%
0
0
0
16%
6%
0
Claims to be gluten free
Not specified
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Claims to be vegan
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Claims to be organic
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Nutrition and health claims
100% wholegrain brown rice, nothing artificial added, no added sugar, no added salt, no genetically modified ingredients, gluten free, 98% fat free
Source of fibre, no artificial colours or flavours, high in wholegrain (one serve contains 48% of wholegrains target), suitable for vegetarians
Source of fibre, no artificial colours or flavours, high in wholegrain, real fruit, suitable for vegetarians
Very high in whole grain, no artificial colours or flavours, source of fibre
Source of fibre, no artificial colours or flavours, high in wholegrain, less than 5g of sugar per serve, source of protein, suitable for vegetarians
Source of fibre
25% nuts and seeds, 3.2g sugar per serve, contains probiotics
88% nuts and seeds, 1g sugar per serve, gluten free
87% nuts and seeds, 3.4g sugar per serve, grain and gluten free, dairy free, no sulphites
64% nuts and seeds, 5.1g sugar per serve, gluten free
25% nuts and seeds, 4.2g sugar per serve, contains probiotics
38% nuts and seeds, 5.9g sugar per serve with probiotics
27% nuts and seeds, 3.9g sugar per serve, 3g collagen per serve
Contains plant protein, good fats and prebiotic fibre to feed a healthy gut, gluten free, suitable for vegans
Gluten free, soy free, protein-rich quinoa, non GMO
Organic supergrains, protein rich quinoa, no added sugar, gluten free, vegan, non GMO
Fruit free, contains natural ingredients including protein-rich flaxseed
Preservative and additive free, premium whole grains, fibre for gut health, 16 all natural ingredients
Non GMO
All natural ingredients with added prebiotic, source of fibre, no refined sugar, wheat and preservative free
All natural ingredients with added prebiotic, source of fibre, wheat and preservative free, no refined sugar, vegan
Excellent source of fibre, high in wholegrain, fruit free, less than 5g sugar per serve, no artificial colours or flavours, suitable for vegans
No added sugar, good source of fibre, powered by plant sterols, suitable for a vegan diet
Less than 4g sugar, low FODMAP certified, source of fibre, no artificial colours or flavours, gluten free, GM free, suitable for a vegan diet
Vegan friendly, over 40% fruit and seeds, no artificial colours or flavours, GM and preservative free, gluten free
Very high in wholegrain, no artificial colours or flavours, source of fibre, suitable for a vegan diet, GM and preservative free
Preservative free, gluten free, 83% nuts and seeds, less than 4g sugar per serve
Preservative free, gluten free, 82% nuts and seeds, contains over 8g plant protein
Source of fibre, less than 7g sugar per serve, very high in wholegrain
Excellent source of fibre, no artificial colours or flavours, low sugar (less than 3g sugar per serve), contains prebiotic fibre, suitable for vegans
100% natural, low GI, source of protein and fibre, very high in whole grain, GM free, preservative free
No added sugar, source of protein, fruit free, good source of fibre, very high in wholegrain, suitable for a vegan diet
No added sugar, 100% natural, very high in wholegrain, low FODMAP certified, suitable for a vegan diet
No added sugar, no artificial colours or flavours, source of fibre, very high in wholegrain, suitable for a vegan diet, GM free and preservative free
No added sugar, source of protein, suitable for a vegan diet, preservative free
Less than 5g sugar, no artificial colours or flavours, source of fibre, very high in wholegrain
Protein rich, source of fibre, very high in wholegrain, contains over 7g plant protein, suitable for vegans
Good source of fibre, no added sugar, over 8g plant protein, suitable for a vegan diet, protein rich, preservative free
10g plant protein per serve, less than 4g sugar, no artificial colours or flavours, suitable for a vegan diet, preservative free
Suitable for a vegan diet, preservative free
Low GI, suitable for a vegan diet, preservative free
No artificial colours or flavours, source of protein, low GI, good source of fibre, very high in whole grain, GM and preservative free, suitable for vegans
Low GI, source of protein and fibre, low FODMAP certified, less than 5g sugar, no artificial colours or flavours, GM and preservative free, suitable for a vegan diet
Low GI, source of protein, low FODMAP certified, good source of fibre, no artificial colours or flavours, suitable for a vegan diet
Good source of fibre, 100% natural, suitable for a vegan diet, preservative free
Organic, sweetened with coconut sugar, no refined sugar, no added sulphites, source of protein and fibre
Organic, no added sugar, source of protein and fibre
73% nuts and seeds, certified organic, gluten free
Very high in whole grain, low sodium, good source of fibre, source of protein, no artificial colours and flavours
Good source of iron and folate, contains fibre and B1, B2 and B3 vitamins, no artificial colours or flavours, suitable for vegans
Source of fibre, very high in wholegrain, no artificial colours or flavours, vegetarian
Source of fibre, source of protein, very high in wholegrain, no artificial colours or flavours, vegetarian
Low in fat, no artificial colours or flavours, contains iron, folate, thiamin and B vitamins, suitable for vegetarians
Good source of fibre, thiamin, niacin and iron, free from gluten and wheat, no artificial colours or flavours
Low in sugar, free from gluten wheat, dairy and nuts, no artificial colours or flavours
Low in fat, no artificial colours or flavours, free from gluten and wheat
Wholegrain goodness, source of protein to smash your day, no artificial colours or flavours, good source of B vitamins (B1, B2, B3), plus folate and essential iron
100% wholegrain, source of protein & good source of fibre, no artificial colours or flavours, provide carbohydrates for energy, source of protein and fibre, low in sodium, vegan, contains beta-glucan which helps lower cholesterol
Very high in whole grain, contains beta-glucan which helps to lower cholesterol, no artificial colours & flavours, source of fibre
Very high in whole grain, contains beta-glucan which helps to lower cholesterol, no artificial colours & flavours, source of fibre
100% wholegrain, source of protein & good source of fibre, no artificial colours or flavours, provide carbohydrates for energy, source of protein and fibre, low in sodium, vegan
Very high in whole grain, low sodium, good source of fibre, source of protein, no artificial colours and flavours, vegetarian
Very high in whole grain, good source of fibre, source of protein, no artificial colours or flavours, suitable for vegetarians
Low sodium, source of fibre, source of protein, no artificial colours or flavours, vegetarian
Low sugar, goodness of 97% wholegrain wheat, no artificial colours or flavours, vegan, source of fibre and B vitamins
Excellent source of whole grain, good source of fibre, no artificial colours or flavours
Wholegrain oats, source of fibre, no added salt, no artificial colours, flavours or preservatives, suitable for vegans
100% wholefoods, gluten free, paleo
100% wholefoods, gluten free, paleo
Added probiotic, gluten free, paleo, no added refined sugars, non GM, preservative free
100% wholefoods, gluten free, paleo
Gluten free, 100% plant based, no added refined sugars, non GM, preservative free, suitable for vegans
100% wholefoods
100% plant based, less than 5g sugar per serve, non GM and preservative free, wholegrain oats
100% wholefoods
Not specified
Plant based
Source of fibre, low in saturated fat, contains wholegrain, palm oil-free recipe, no artificial colours, flavours or preservatives, contains rosella flower (high in antioxidants and vitamin C), contains wattle seed (a low GI food and a very rich source of protein), high concentration of potassium, calcium, iron and zinc, contains folate, vitamin A, vitamin E, zinc and magnesium, great source of antioxidants
Gluten free, plant based, FODMAP friendly
Gluten free, plant based, FODMAP friendly
Gluten free, plant based, FODMAP friendly
Less than 1g sugar per serve, plant based, fruit free, FODMAP friendly, liver cleansing
Gluten free, plant based, FODMAP friendly
Contains pre and probiotics, good source of fibre, 25% wholegrain, less than 1 teaspoon of sugar per serve, gluten free, good source of fibre, free from wheat and eggs
Low FODMAP, good source of fibre (over 4g per serve), 35% wholegrain, less than 1 teaspoon of sugar per serve, gluten free, plant-based, free from eggs and wheat
Good source of fibre (over 4g per serve), 37% wholegrain, contains 1 teaspoon of sugar per serve, gluten free, free from wheat, eggs and nuts, plant-based recipe, low FODMAP
Gluten free, 43% fruit and seeds, source of fibre, no artificial colours or flavours, free from wheat and eggs, plant-based recipe
Good source of fibre (over 4g per serve), plant-based, contains pre and probiotics, gluten free, free from wheat and eggs, contains 1 teaspoon of sugar per serve
60% more dietary fibre, good source of fibre, gluten free, free from nuts, wheat and eggs, naturally sweetened, less than 3g of sugar per serve, no artificial colours, flavours or preservatives, plant-based recipe, good source of fibre
Less than 1.5 teaspoons of sugar per serve, 33% wholegrain, free from gluten, nuts, wheat, egg
Gluten free, 20% wholegrain, less than 1.5 teaspoons of sugar per serve, source of fibre, no artificial colours, flavours or preservatives, sweetened with natural maple syrup, free from gluten, nuts, wheat, eggs, plant-based recipe
Gluten free, prebiotic fibre, less than 2 teaspoons of sugar per serve, 32% wholegrain, good source of fibre (>4g per serve), free from gluten, nuts, wheat, eggs, plant-based recipe
Gluten free, less than 5g of sugar per serve, source of fibre, nut free, no artificial colours flavours or preservatives
Gluten free, less than 5g of sugar per serve, source of fibre
75% more dietary fibre, less than half a teaspoon of sugar per serve, no artificial colours, no artificial colours, flavours or preservatives, gluten free, good source of fibre, free from nuts, eggs, wheat, plant-based recipe
Wheat free, fruit free, dairy free, preservative free
Wheat free, fruit free, dairy free, preservative free
Wheat free, dairy free, preservative free, suitable for vegans
Gluten free, fruit free, dairy free, preservative free
No artificial colours or flavours, no preservatives, good source of dietary fibre, no added sugar, no added salt, very high in wholegrain, source of protein, suitable for vegetarians
Good source of dietary fibre and iron, no artificial colours, no artificial flavours, no preservatives, includes 5 vitamins and minerals, source of thiamin, niacin, riboflavin, iron and folate, very high in wholegrain, suitable for vegans
Good source of iron, niacin, riboflavin, thiamin and folate, no artificial colours, no artificial flavours, no preservatives, 97% fat free, high in wholegrain, suitable for vegetarians
No artificial colours or flavours, packed with 6 vitamins, good source of vitamin E, thiamin, riboflavin, folate and niacin, source of vitamin B6, no preservatives, low fat, suitable for vegans and vegetarians
No artificial colours or flavours, suitable for vegetarians, packed with 6 vitamins, good source of vitamin E, thiamin, riboflavin, vitamin B6, folate and niacin, no preservatives
No artificial colours or flavours, packed with 6 vitamins, good source of vitamin E, thiamin, riboflavin, folate and niacin, no preservatives, source of B6, 98% fat free, suitable for vegetarians and vegans
No artificial colours or flavours, no preservatives, suitable for vegetarians
Good source of 7 vitamins and minerals: vitamin B6, iron, folate, thiamin, riboflavin, vitamin E, niacin, no artificial colours or flavours, no preservatives, low in fat, suitable for vegetarians
Source of omega fatty acids, no artificial colours or flavours, no preservatives, high in wholegrain, source of fibre, suitable for vegetarians
Contains antioxidants, no artificial colours, no artificial flavours, no preservatives, source of dietary fibre, good source of thiamin and folate, source of niacin, source of iron, contains wholegrain, suitable for vegetarians
Good source of dietary fibre, no artificial colours, no artificial flavours, good source of thiamin and folate, source of niacin and iron, contains wholegrain, suitable for vegetarians
Source of dietary fibre, contains wholegrain, no artificial colours, no artificial flavours, no preservatives, source of dietary fibre, good source of thiamin, niacin, iron, source of vitamin C, riboflavin, suitable for vegetarians
Good source of folate, iron, niacin, riboflavin and thiamin, no artificial colours and flavours, no preservatives, 98% fat free, source of wholegrain
No artificial colours or flavours, no preservatives, good source of vitamin E, thiamin, riboflavin, vitamin B6, niacin, folate, suitable for vegetarians
Paleo, excellent source of dietary fibre, source of protein, no artificial colours or flavours
Good source of dietary fibre
Source of fibre and high in whole grain, no artificial colours, suitable for vegetarians
Source of fibre and high in whole grain, suitable for vegetarians, no artificial colours or flavours, no preservatives
No artificial colours or flavours, no preservatives, very high in wholegrain, source of dietary fibre, suitable for vegetarians
Good source of protein and iron, no artificial colours or flavours, no preservatives, source of calcium, good source of thiamin, riboflavin, niacin, folate, vitamin B6 and vitamin C, source of dietary fibre, suitable for vegetarians
Source of protein, suitable for vegetarians, very high in whole grain, good source of dietary fibre, contains probiotics and prebiotics, no artificial colours, no artificial flavours, no preservatives
Source of protein, suitable for vegetarians and vegans, very high in whole grain, good source of dietary fibre, no artificial colours or flavours
No artificial colours or flavours, no preservatives, good source of dietary fibre, no added sugar, no added salt, very high in wholegrain, source of protein, suitable for vegetarians
Contains prebiotics and probiotics, made with more than 10 ingredients, good source of dietary fibre, source of protein, very high in wholegrain, no artificial colours, no artificial flavours, no preservatives
98.5% fat free, low sugar, very high in whole grain, good source of niacin, thiamin and riboflavin, no artificial colours, no preservatives, no artificial flavours, source of fibre, suitable for vegetarians
Excellent source of whole grains, source of protein, high in fibre, fruit free
Very high in fibre (25% of your daily fibre intake), plant powered, contains 29% wholegrains and 1 billion live probiotics
Very high in fibre, 25% of your daily fibre intake, plant powered, contains 32% wholegrains and 1 billion live probiotics
Source of protein, very high in whole grains, high in fibre
High in wholegrain, source of fibre, no artificial colours or flavours
Less than 3.5g sugar per serve, more than 25% of your daily fibre intake per serve, wholegrain oats
High in wholegrains, source of fibre, no artificial flavours, fruit free
Less than 5% sugar, wholegrain oats, no artificial colours or preservatives, suitable for vegetarians
Less than 5g sugar, source of fibre, wholegrain oats, no artificial colours or preservatives, suitable for vegans
Low in sugar, wholegrain oats, no artificial colours or preservatives, suitable for vegetarians
Baked with wholegrain oats, source of fibre, no artificial colours or preservatives, suitable for vegetarians
Baked with wholegrain oats, source of fibre, no artificial colours or preservatives, no added salt, suitable for vegetarians
Contains wholegrain oats and beta-glucen, source of fibre, no artificial colours or preservatives, suitable for vegetarians
No added sugar, source of fibre, no added salt, no added colours, no added flavours, no added preservatives, high in whole grain
Source of fibre and wholegrains, no artificial colours or preservatives
Baked with wholegrain oats, source of fibre, no artificial colours or preservatives, no added salt, suitable for vegetarians
Source of fibre and wholegrains, no artificial colours or preservatives
Baked with wholegrain oats, source of fibre and beta-glucan, no artificial colours or preservatives, suitable for vegetarians
Baked with wholegrain oats, source of fibre, no artificial colours or preservatives, no added salt, suitable for vegetarians
Less than 5% sugar, source of fibre, no artificial colours or preservatives, no added salt, suitable for vegetarians
Baked with wholegrain oats, source of fibre, no artificial colours or preservatives, no added salt, suitable for vegetarians
No artificial colours or flavours, no preservatives, very high in wholegrain, source of dietary fibre, suitable for vegans
High in fibre, promotes regularity and good gut bacteria, supports digestive wellness
Very high in fibre, promotes regularity and good gut bacteria, supports digestive health
No artificial colours, flavours, source of calcium and zinc, good source of iron, good source of B vitamins
No added colours or flavours, low in fat, good source of B vitamins
No artificial colours, flavours
Contains essential nutrients iron, zinc, B vitamins and folate, 98% fat free
No artificial colours, no artificial flavours
No artificial colours or flavours, source of iron, zinc and B vitamins
No artificial colours, flavours, source of zinc, good source of iron and B vitamins
No artificial colours, flavours, source of B vitamins, good source of iron and zinc
FODMAP friendly, gluten free, 25% of your daily needs for 6 essential vitamins, source of iron, B vitamins and zinc
97% fat free, 63% wholegrains, 25% of your daily fibre needs, supports digestive wellness, promotes regularity and good gut bacteria, helps to support heart health, no artificial colours, flavours or preservatives, 4 essential B vitamins plus zinc and iron
High In fibre and wholegrain, 25% of your daily iron needs, contains 4 B Vitamins, more than 60% wholegrain
Source of fibre, no artificial colours or flavours, source of fibre and wholegrain, promotes regularity and good gut bacteria, supports digestive wellness
Protein helps you feel fuller and contributes to the growth of muscle mass, source of fibre, B vitamins and iron, multigrain
Protein helps you feel fuller and contributes to the growth of muscle mass, source of fibre, B vitamins and iron
6 vitamins and minerals, no artificial colours or flavours, iron and B vitamins, source of zinc
Vitamin D, B6, folate, iron and zinc, source of wholegrain and fibre, no artificial colours or flavours, source of calcium, vitamin D, iron, zinc and B vitamins
Vitamin D, B6, folate, iron and zinc, source of wholegrain and fibre, no artificial colours or flavours, source of calcium, vitamin D, iron, zinc and B vitamins
Grain-based protein, source of fibre, vitamin D, calcium, iron and B vitamins
FODMAP friendly, gluten free, high in wholegrains, source of iron
High in fibre (more than 20% of your daily fibre needs), source of protein, supports digestive wellness
Less than 4g sugar per serve, source of protein, fibre, vitamin D and calcium
Grain-based protein, fibre supports digestive wellness, source of vitamin D, calcium, iron and B vitamins
More than 20% of your daily fibre needs, supports digestive wellness
High in fibre, supports digestive wellness, helps you feel fuller, promotes regularity and good gut bacteria
High in fibre, gluten free, contains 15% of your daily fibre needs, source of iron and B Vitamins
High in fibre, supports digestive wellness
Nutritious source of energy, contains iron and B vitamins, high in wholegrain, low in salt, 54% whole grains
Organic, rich in nutrients, source of fibre, superfood, vegan suitable, plant based diet, wholefoods, minimally processed food
Organic, rich in nutrients, source of fibre, superfood, vegan suitable, plant based diet, wholefoods, minimally processed food
Rich in nutrients, organic, source of fibre, superfood rich in nutrients, vegan suitable, plant based diet, wholefoods, minimally processed food
Rich in nutrients, organic, added source of fibre, superfood, wholefood
Rich in nutrients, certified organic, source of fibre, superfood rich in nutrients, vegan suitable, plant based diet, wholefoods, minimally processed food
Plant powered whole foods, 100% wholegrain, 5% plant protein per serve, 4.4g fibre per serve, no artificial colours or flavours, vegan friendly
100% wholegrain Australian oats, plant powered whole foods, 5g plant protein per serve, 4.4g fibre per serve, no artificial colours or flavours, vegan friendly
Gluten free, low in fat, no artificial flavours or colours
100% wholegrain, source of fibre, certified organic, suitable for vegetarians, no artificial colours, flavours or preservatives
Certified organic, 100% wholegrain, source of fibre, suitable for vegetarians, no artificial colours, flavours or preservatives, fibre for a happy gut
Certified organic, source of fibre, high in wholegrain, source of protein
Low in fat, no artificial colours, flavours or preservatives, certified organic, suitable for vegetarians, suitable for vegans
Source of fibre, high in wholegrain, source of protein
Source of fibre, high in wholegrain, source of protein
High in fibre, 100% wholegrain, suitable for vegans, fibre for a happy gut
Certified organic, high fibre, very high in whole grain, suitable for vegetarians, no artificial colours, flavours or preservatives
Certified organic, 100% wholegrain, source of fibre, suitable for vegetarians, no artificial colours, flavours or preservatives, fibre for a happy gut
Naturally high in fibre, no artificial colours or flavours
Naturally high in fibre, no artificial colours or flavours, low in saturated fat, 97% fat free
Vegan, certified organic, source of dietary fibre, source of protein
Organic, fat free, gluten free, sweetened with pear juice, contains non-GMO corn
No artificial colours or flavours, wholegrain
Wholegrain, source of fibre, no artificial colours or flavours, source of fibre, 10 essential vitamins and minerals
Source of fibre, wholegrain, calcium boosted
Low GI, no artificial colours or flavours, high in protein, nourishing energy, wholegrain, 10.8g of protein per serve, 10 essential vitamins and minerals, source of fibre
Source of dietary fibre, gluten free, no artificial colours, no artificial flavours, suitable for vegetarians and vegans
Source of dietary fibre, gluten free, no artificial colours, no artificial flavours, suitable for vegetarians and vegans
Certified organic, no artificial colours or flavours, no preservatives, contains wholegrain, source of dietary fibre, suitable for vegans
Low fat, good source of fibre, wholegrain quinoa, gluten free, dairy free, egg free, vegan, no artificial colours, flavours or preservatives, no added MSG
No added sugar, gluten free, vegan, good source of fibre, no artificial colours, flavours or preservatives, wheat free, yeast free. GMO free, soy free, milk free, nut free
Vegan, source of fibre, no artificial colours, flavours or preservatives, gluten free, less than 4g sugar per serve
69% nuts and seeds, gluten free, plant based, dairy and egg free
Good source of fibre, 47% nuts and seeds, plant based
84% nuts and seeds, gluten and grain free, dairy and egg free, plant based
Gluten free, 70% nuts and seeds, egg free, plant based
Source of protein, suitable for vegans, non GMO ingredients, certified organic
Contains beta-glucan, wholegrain Australian oats, no added sugar, suitable for vegans, source of protein
Contains beta-glucan, wholegrain Australian oats, no added sugar, suitable for vegans, source of protein
Organic, contains beta-glucan, wholegrain Australian oats, no added sugar, suitable for vegans, source of protein
8g plant-based protein, high in dietary fibre, no added sugar, wholegrain, added benefits of almond and flax
10g protein per serve, wholegrain aussie oats, source of fibre, less than 1g sugar per serve, vegetarian, 19% protein 10% fibre with less than 2% naturally occurring sugar
Wholegrain, good source of fibre, source of protein, contains beta-glucan, suitable for vegans
No added sugar, 7g fibre per serve, wholegrain Australian oats, wheat free, omega 3
97% whole grain, low sugar, high fibre, high in vitamins B1, B2 and B3, high in iron, certified with Australian Certified Organic
68% whole grain, high in iron, high in folate, good source of vitamins B1, B2 an B3, source of fibre, source of protein
68% whole grain, high in iron, high in folate, good source of vitamins B1, B2 and B3, source of fibre
Reduces cholesterol by 9% (clinically proven), Heart Foundation recommended, 88% whole grain, low sugar, low in saturated fat
96% whole grain, low sugar, low FODMAP certified, gluten free, high in vitamins B1, B2 and B3, source of fibre and magnesium, high in folate
77% whole grain, gluten free, high in antioxidant vitamin E, source of magnesium, high in vitamins B1, B2 and B3, high in folate, natural source of fibre
77% whole grain, high in fibre, iron, folate and vitamins B1, B2 and B3, wholegrain wheat and oats
Recommended by kids' dietitians, prebiotics, high fibre, 3 wholegrains, 9 essential vitamins and minerals, low sugar, high in iron, no added salt, no artificial colours, flavours or preservatives
73% whole grain, goodness of 4 whole grains, high in dietary fibre, natural plant protein, good source of vitamins B1, B2 and B3, high in iron and folate
Certified organic, source of fibre, 97% whole grain, low sugar, certified organic wheat
Not specified
Good source of fibre, source of protein, no added sugar, low sugar, fruit free
Good source of fibre, source of protein, no artificial colours or flavours
Not specified
Not specified
Goodness made delicious, a balanced breakfast
Fibre from 4 wholegrains, 10 vitamins and minerals, no artificial colours or flavours
Fibre from 4 wholegrains, 10 vitamins and minerals, no artifical colours or flavours
Low sugar, high fibre, four crunchy wholegrains, no artificial colours or flavours
50% wholegrain, source of fibre
Vitamins C, B1, B2, B3, source of wholegrain, source of fibre, no artificial colours or flavours
High in fibre, low in sodium, contains beta glucan to help lower cholesterol, source of whole grain, source of fibre, no artificial colours or flavours
Balanced breakfast, source of wholegrain, source of fibre, no artificial colours or flavours
No artificial colours or flavours
Source of fibre, no artificial colours or flavours, more than 35% of your daily wholegrain target, 25% of your daily iron needs
Source of wholegrain, fibre and protein, contains beta-glucan which can help lower cholesterol
No artificial colours or flavours, source of fibre
No artificial colours or flavours, source of fibre, natural energy source
No artificial colours or flavours, natural energy source, source of fibre
No artificial colours, flavours or preservatives, source of fibre, natural energy source
No artificial colours, flavours or preservatives, source of fibre, natural energy source
No artificial colours, flavours or preservatives, source of fibre, natural energy source
No artificial colours, flavours or preservatives, source of fibre, natural energy source
No artificial colours, flavours or preservatives, source of fibre, natural energy source
No artificial colours, flavours or preservatives, source of fibre, natural energy source
No artificial colours, flavours or preservatives, source of fibre, natural energy source, contains beta-glucan which can help lower cholesterol
25% of your daily vitamin C and E needs, source of fibre, source of wholegrain, no artificial colours or flavours
More than 20% of your daily fibre needs, source of wholegrain, no artificial colours or flavours
25% of your daily iron needs, source of fibre, source of wholegrain, no artificial colours or flavours
Source of fibre, source of wholegrain, no artificial colours or flavours, fibre from wholegrain to support healthy digestion
20% of your daily protein needs with 125mL of skim milk, source of fibre, source of wholegrain, no artificial colours or flavours
Source of wholegrain, source of fibre, source of protein, natural superfood, contains beta-glucan which can help lower cholesterol, FODMAP friendly
No artificial colours or flavours, natural energy source, FODMAP friendly, natural oat energy, source of fibre
No added sugar, no artificial colours or flavours, source of fibre, source of whole grain, 100% natural ingredients
Source of wholegrain, source of fibre, source of protein, natural superfood, contains beta-glucan which can help lower cholesterol, FODMAP friendly
99% whole grain, no added sugar, source of whole grain, source of fibre, no artificial colours or flavours
All natural wheat, source of fibre, 99% wholegrain (over 60% of your daily wholegrain target), no artificial colours or flavours
Low sugar, keto-friendly, 86% nuts and seeds, gluten free, 1.4g sugar per serve, a good source of fibre, a source of protein, no artificial colours or flavours, palm oil and GMO free
Low sugar, keto friendly, 93% nuts and seeds, gluten free, 1.8g sugar per serve, no added sugar, a good source of fibre, a source of protein, no artificial colours or flavours, palm oil and GMO free
Low sugar, keto friendly, 91% nuts and seeds, gluten free, no added sugar, a good source of fibre, a source of protein, no artificial colours or flavours, palm oil and GMO free
Good source of fibre, antioxidant rich beetroot, energising ginger and cinnamon, vegan, all natural ingredients, preservative and additive free
All natural ingredients, feeds good gut bacteria, preservative and additive free, suitable for vegans
Good source of fibre, contains antioxidants
Good source of fibre, contains antioxidant-rich turmeric, all natural ingredients, preservative and additive free, suitable for vegans
High in fibre, source of protein, no artificial colours or flavours, naturally high in fibre for healthy digestion, source of protein for muscle growth, excellent source of whole grain
Source of fibre, 100% wholegrain, vegetarian, no artificial colours, flavours or preservatives
Source of fibre, 100% wholegrain, vegetarian, no artificial colours, flavours or preservatives
25% of your daily fibre needs, high in wholegrain, source of niacin, high in iron, thiamin, riboflavin, folate and fibre, no artificial colours, flavours or preservatives
No artificial colours, flavours or preservatives, high in thiamin, riboflavin, niacin, folate and iron, with vitamins and minerals, source of wholegrains
No artificial colours or flavours, with vitamins and minerals, suitable for vegetarians, source of riboflavin and niacin, good source of thiamine, folate and iron
No artificial colours, flavours or preservatives, suitable for vegetarians, high in folate, niacin and thiamin, source of riboflavin and iron
No artificial colours, flavours or preservatives, with vitamins and minerals, suitable for vegetarians, source of thiamine, niacin, folate and iron
No artificial colours or flavours, high in fibre
Free from gluten, suitable for vegans, suitable for vegetarians, source of protein, dairy free, no artificial colours, flavours or preservatives
Free from gluten, source of fibre, source of protein, no artificial colours, flavours or preservatives, 98% fat free, suitable for vegetarians, suitable for vegans
No artificial colours or flavours, free from gluten, suitable for vegans, suitable for vegetarians, source of protein, dairy free
Naturally high in fibre for healthy digestion, excellent source of whole grain, no artificial colours, flavours or preservatives, source of protein for muscle growth, suitable for vegetarians, very high whole grain, low salt
40% reduced sugar, source of wholegrain, high in fibre, high in thiamin and folate, source of riboflavin, niacin and iron, suitable for vegetarians, no artificial colours, flavours or preservatives
Source of wholegrain, no artificial colours, flavours or preservatives, high in iron, fibre, thiamin, niacin and folate, source of riboflavin and vitamin C, suitable for vegetarians
25% of your daily antioxidant needs, contains vitamins B6, C and E, high in fibre, no artificial colours flavours or preservatives, suitable for vegetarians, source of thiamin riboflavin, niacin and zinc, high in folic acid
Source of iron, high in thiamin, riboflavin, niacin and folate, with B vitamins and iron, no artificial colours, flavours or preservatives, suitable for vegetarians
Source of fibre, excellent source of wholegrain, no artificial colours, flavours or preservatives
Source of wholegrain, protein and calicum, no artificial colours or flavours, with vitamins and minerals, high in vitamin C, niacin, thiamine, riboflavin, vitamin B6 and folate
Naturally high in fibre for healthy digestion, source of protein for muscle growth, excellent source of whole grain, high fibre, suitable for vegetarians, low salt, no artificial colours or flavours
Naturally high in fibre for healthy digestion, excellent source of whole grain, no artificial colours or flavours, suitable for vegetarians, low salt, source of protein
Made with 99% whole grain, with no added sugar, source of fibre, no artificial colours, flavours or preservatives

Specifications

Serving size (g)
14
45
45
45
45
35
40
40
40
40
40
40
40
30
35
45
35
50
35
50
50
45
50
35
35
40
45
45
45
45
45
40
40
40
40
40
45
50
45
50
50
35
45
45
50
50
50
35
50
45
45
45
30
35
35
35
30
40
35
35
40
50
50
50
31
50
45
50
50
50
50
50
50
40
50
50
50
45
42.5
45
45
45
45
40
40
40
35
40
40
35
35
30
30
30
35
35
35
35
35
50
46
40
30
30
30
30
30
40
40
40
30
30
30
50
40
40
40
35
50
50
50
50
50
31
50
50
50
50
50
50
50
45
45
45
45
45
45
45
45
45
45
45
45
45
45
50
40
40
30
30
30
35
30
35
30
30
35
40
40
40
40
40
35
35
35
40
40
40
40
40
45
35
45
45
40
60
60
60
60
60
40
40
35
30
30
45
30
45
45
30
45
30
45
45
50
40
30
30
30
45
45
45
35
30
35
30
50
50
50
50
50
40
40
40
55
55
40
50
31
45
45
36
30
33
37
33
48
30
45
45
45
50
50
40
30
30
30
30
30
45
40
40
30
40
40
40
35
35
46
35
35
35
35
40
40
40
40
40
40
40
46
45
40
31.25
30
40
40
40
35
35
35
35
45
30
30
45
30
30
30
30
45
40
30
40
45
45
45
45
30
35
30
45
45
31
Pack size (g)
170
700
700
700
700
750
350
300
350
350
350
350
350
300
350
400
450
500
400
450
400
450
500
400
400
320
400
400
450
450
500
320
320
320
320
320
450
500
270
1000
1000
500
500
875
500
700
700
400
750
500
750
750
475
250
375
375
560
900
420
420
900
750
750
750
1120
750
450
300
300
300
300
300
400
700
400
400
400
500
425
425
425
475
425
400
400
400
500
400
270
360
360
360
240
240
250
500
450
480
300
750
460
500
450
500
650
375
700
550
400
400
500
300
670
300
750
500
500
420
560
400
500
750
400
1120
450
400
400
450
450
450
450
500
500
500
500
500
500
600
500
500
500
750
500
500
500
500
420
330
375
500
390
220
460
380
285
350
270
360
460
400
290
435
250
450
450
380
330
385
420
300
420
450
350
480
460
300
300
300
300
300
1000
1000
350
500
500
400
270
400
400
750
750
500
650
650
500
300
360
350
580
535
400
400
500
210
500
210
375
375
375
375
1000
1000
1000
1000
400
750
600
500
375
510
500
440
375
400
450
400
860
750
500
500
500
750
750
415
520
560
450
500
500
1000
475
320
640
700
320
320
350
350
368
350
350
350
350
320
435
430
410
705
410
500
368
270
500
375
510
360
360
360
350
350
350
350
750
750
750
700
300
500
350
650
900
350
375
350
750
400
400
400
670
420
495
750
750
1120
Servings per pack
12
15
15
15
15
21
8.75
7.5
8.75
8.75
8.75
8.75
8.75
10
10
8.9
12
10
11
9
8
10
10
11
11
8
8
8
10
10
11
8
8
8
8
8
10
10
6
20
20
11
11
11
10
14
14
11
15
12
16
16
15
7
11
10
18
22
12
12
22
15
15
15
36
15
10
6
6
6
6
6
8
17
8
8
8
11
10
9.5
9
10.5
9.5
10
10
10
14
10
6
10
10
12
8
8
7
14
12.8
14
8.5
15
10
13
15
17
21
12
23
14
10
10
16
10
22
6
18
12
12
12
11
8
10
15
8
36
9
8
8
9
9
9
9
11
11
11
11
11
11
13
11
11
11
16
11
11
11
10
10
8
12
16
13
6
15
10
9
11
7
9
11
10
7
10
7
12
12
9
8
9
10
7
9
12
7
10
11
5
5
5
5
5
25
25
10
16
16
8
9
8
8
25
16
16
14
14
10
8
12
11
22
13
9
9
14
7
14
7
7.5
7.5
7.5
7.5
20
25
25
25
7
13
15
10
12
11
11
12
12
12
12
12
18
24
11
11
11
15
15
10
19
19
17
16
16
22
11
8
21
17
8
8
10
10
8
10
10
10
10
8
10
10
10
20
10
12
8
6
12
12
23
9
9
9
10
10
10
10
16
25
25
15
10
16
11
21
20
8
12
8
16
8
8
8
22
12
18
16
16
36
Packaging contains marketing aimed at kids